Workout Plans : Beginners SHOULDER workout GYM routine! BBRT #4 (Hindi / Punjabi) July 26, 2015, 6:19 pm 1.6k Views Beginners SHOULDER workout GYM routine! BBRT #4 (Hindi / Punjabi) Video Description Grow you shoulders with this routine, Keep your core tight and push! 4 sets of each exercise. 8-10 reps in each set. Wait 1 minute between sets. Wait 2 minutes … 19 shares
