Fitness and Workout Tips 2017
Illustration
Description
It’s time for you to try indoor rowing! Indoor rowing has gained a renewed popularity, and for good reason. Rowing is the definition of a full-body workout: it uses all your major muscle groups and gives you a killer cardio workout to boot! If you’ve walked by the rowing machines at the gym before and not known what to do, have no fear—we’re here to teach you the basics of how to use a rowing machine, why indoor rowing is such a great workout, and how to row on an indoor machine successfully.
