Workout Plans : 4. Double Kettle bell/functional fitness training.

4. Double Kettle bell/functional fitness training.


Video

Description

Chi Chi Health and Fitness is pleased to offer another training video where you can use a light and medium bell size with your workout. It is great to use them on their own and to double up to challenge the body! There are different body drills added to the video to cater to different fitness levels. Enjoy and have FUN!

Workout song : Top Christian Workout Music 2017 / Electro House, EDM, Trap Motivation #1

Workout song : Gym Music 2017 ?? Gym Training Music #1 ? Dubstep, Electro House, EDM, Trap