Urban Flow Fitness – Level 4 Personal Trainer
Video
Description
A glimpse into the world of training with Urban Flow Fitness!
Bodyweight and strength training
Animal flow
Parkour for fitness
Yoga for athletes
Conditioning for back pain
Rediscover your love of movement.
Based in central London with options for indoor and outdoor training.
www.urbanflowfitness.co.uk
Filming and editing by Iron Heart Studios
