Yoga Exercises : Yoga Waist Exercises
Video
Description
Yoga exercises target and strengthen your waist. Stretch your waist with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985.
Filmmaker: Christopher Rokosz
Series Description: Yoga focuses on toning the muscles and promoting calm self-awareness. Discover the basics of a great yoga workout with the help of a professional yoga instructor in this free video series.
