FLEX FRIDAYS: Insane Race Day!
Video
Description
1 crazy trick to get swoll:
Yo, it’s Mike Chang here with the whole Flex Friday crew.
So everyone always talk about how they’re more athletic then the next person, how they are faster and more powerful. So what’s a better way to prove it then in a old fashion race.
Today on Flex Friday we gonna let the body do the talking and running of course.
We’ve got racers:
T.J., Michael, DJ, Sanela, Justin Mac, and Justin Douglas. Lots of J’s there.
Watch the video and see who wins, and oh yea Mike is going to race the winner.
How fast can you run the 60?
Flex Fridays are design to be fun challenging and something not of the ordinary. We want to forget about dumbbells and cardio just for a moment and really see how functional we can be.
And If you want to know more about building an athletic and ripped body, check out this free video now.
Have you been working out for a while and just don’t see the results you are looking for? Not sure if what you’ve have been doing is right for you or just wasting hours of your time? I know how you feel… I’ve been there. But now, I have a new style of training that I’ve been using to get more results with less gym time. Its called Afterburn Training.
Find out for yourself how the Afterburn Training will get you ripped fast!
Join us on Flex Friday by sending in your progress pics to
Train Hard
-Mike
Share this video on Facebook:
