School Lunches: Is your Child Eating a Healthy Diet?
Video
Description
Proper nutrition is one of the most important influences on your youngster’s well-being. A varied, balanced diet-containing vitamins, minerals, protein, carbohydrates, and even some fat-promotes growth, energy and overall health. Food preferences are developed early in life, mostly during early and middle childhood. Once they are established, they are hard to break. Thus, the earlier you encourage healthful food choices for your child, the better.
