How to Lose Weight Fast | Lose 2 kgs in 7 days | Flat Belly Detox Water for Weight Loss in Hindi
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Description
Hi friends, today I am showing you Flat belly detox water for weight loss in Hindi – Day 5 recipe. By consuming Methi / Fenugreek Detox Water, will burn your belly fat very fast. You can lose upto 2 kgs in 7 days. Add 1 teaspoon Methi / Fenugreek seeds in a glass of water overnight, next day morning drain the water and drink it empty stomach. Fenugreek / Methi seed water will detoxify your body.
Some of the benefits of Fenugreek / Methi seeds are:
– Fenugreek / Methi reduces inflammation inside the body
– Improves digestive problem
– Lowers Cholesterol
– Reduce Cardiovascular risks
– Controls Diabetes & Blood Pressure
– Relieves Constipation
– Relief from Sore Throats
– Good for breastfeeding mothers
– Treats Kidney Problems
Fenugreek seeds not only help hair fall control, but also help in dandruff control as well as make your hair thicken. Soak a handful of methi seeds in water overnight. Next day, grind the seed to powder and make a paste of it by adding water. Apply it as a hair mask.
Caution:
The only side effect seen in people taking high doses of fenugreek is mild gastrointestinal distress. It is not recommended during pregnancy because it may lead to miscarriage due to its strong effect on the female reproductive system.
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Raita / Salad is the integral part of Diet. Increase the quantity of Raita / Salad in your diet and decrease the intake of Rotis/Chapatis & fried dishes, this will lead to speedy Weight Loss.
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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