31-Min Full Body Workout – Bodyweight No Equipment Workout 250-300 Calories
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Description
Melt fat and speed up your metabolism with this calorie burning, total body workout! Workout your abs, arms, butt, core, glute, hip, legs, thighs and more! Do this routine every other day for 10 weeks to lose weight and tone up. This is a routine for weight loss. Burn 250-300 calories.
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