What is the perfect heart healthy diet?
Video
Description
Kerry Rush, RD, LDN, CDOE, CVDOE, is a registered dietitian and nutritionist who works with patients in the Center for Primary Care and Prevention at Memorial Hospital of Rhode Island, a Care New England Health System hospital. Here, she discusses how to eat a balanced diet with the right amounts of healthful fruits and vegetables, grains and omega 3 oils. She knows eating healthy doesn’t come easy to people, and discusses ways to add extra nutrients to the daily diet through common foods.
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