All about healthy diet. Malayalam TV program. Dr. Rajeev Jayadevan
Video
Description
Dr Rajeev Jayadevan answers questions on:
1) How to include vegetables in diet, and why?
2) How to encourage children to eat vegetables and fruits?
3) What snacks to pack for kids who go to school?
4) How to grow your own vegetables?
5) Diet for cholesterol problems
6) How to easily eat balanced diet…even at a buffet!!
7) The effect of social network/FaceBook on health
8) Fruits vs. Fruit juices
9) What is Trans Fat, and why is it dangerous?
10) What exactly is the problem with bakery/fast food?