Diet Plans & Healty Food : WHAT I EAT IN A DAY (HEALTHY LEAN MEAL DAYS) | JAIRWOO

WHAT I EAT IN A DAY (HEALTHY LEAN MEAL DAYS) | JAIRWOO


Video

Description

Hey guys! So as you know i’m all about a healthy lifestyle. It’s all about feeling better on the inside in order to look good on the outside. Many of you have requested a lifestyle video and show you what I eat in a day in order to stay lean. This video is legitimately what I would eat on a typical ‘lean day’ weekday. Of course, I do like to indulge and eat out, but it’s all about balance in life. I also have some of my days where I eat more calories/carbs since I burn them off in the gym, but today I decided to film a leaner meal day to help you guys out with ideas! Remember, clothing & confidence fit better when you’re taking care of your body! Enjoy 🙂
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✘ Editing Software: Final Cut Pro X

✘ Camera: Canon EOS 70D SLR

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Workout song : Ship Wrek & Zookeepers – Ark [NCS Release]

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