Bodybuilding Meal: Salmon Recipe High Protein & Healthy Fat
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Healthy Bodybuilding Meal! This salmon recipe is not only easy to cook but is loaded with nutrients. It contains a great source of omega 3 fatty acids as well as protein from the salmon, a ton of micronutrients, vitamins and minerals from the spinach and tomatoes and is even low in carbs. If you want to add more carbs you can just throw in a cup of rice or some potatoes as well!
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Ingredients:
5oz. (141g) Salmon
1oz. (28g) Reduced Fat or Fat Free Crumbled Feta Cheese
Fresh Garlic To Taste
8-10 Cherry / Grape Tomatoes
2 Servings (170g) Baby Spinach Leaves
Macros:
Total Calories 415
Total Fat: 22g
Total Carbs: 12g
Total Protein: 42g
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