THE FULL MULTI gym workout, Friday + weekend routine.
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Description
THE FULL MULTI gym workout, Friday + weekend routine, go to or for your FREE progress sheet so you can keep track on what weights you are lifting and how many reps you are doing over the weeks, This workout is a full workout routine with part bulking(making the muscle bigger) and part ripping(defining the muscle) all spread out over 4 videos showing you what to do and when to do it over 1 week, all you have to do is do it week after week, and its all FREE! Please like and Subscribe for more HD Videos.
