Workout : Hatha Yoga Asanas; Warrior poses explained

Hatha Yoga Asanas; Warrior poses explained


Video

Description

In this short tutorial “Hatha Yoga Asanas; Warrior poses explained,” Fran shows us the Yoga Pose Virabhadrasana II. Warrior II Pose, going into Reversed Warrior Pose. With these clear instructions you can practice your Yoga at home and prepare for your next yoga class.

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