Fitness and Workout Tips 2017
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Whether we feel tired, sick, sore, or too busy to fit in a workout, life can and often does get in the way of our fitness goals. But there’s a saying I go back to, by Jim Rohn, when this happens to me: “either you run the day, or the day runs you.” And it’s true! YOU have the power to overcome obstacles standing between you and accomplishing your workout. Let’s overcome these workout obstacles together so we can move on with our day feeling great!
