Gym Workouts for Beginners 5: Shoulder Day
Video
Description
How to workout at the gym for beginners. This is episode 5 of the 6 part series. We cover the basics of a shoulder day for guys and girls that should be referred back to when plateauing or getting back into the gym after some off time. Subscribe for the following episodes!
GET AFFORDABLE & TOP QUALITY SUPPLEMENTS EVEN CHEAPER
MyProtein 15% off New Customer: HEDLEYNEW15
MyProtein 8% off Returning Customers: HEDLEYFITNESS8
USE THIS LINK:
I do online training/coaching by doing personal and tailored training plans as well as working out your macronutrient (proteins/carbs/fats) requirements. Email me kieran@fittmate.com to register.
——————————————————————-
I’m on a mission to one day be able to inspire others who consider themselves “average” to step forward and chase their goals.
On the lookout for collabs in Melbourne, Australia! Email me if you’re interested: kieran@fittmate.com
Subscribe for more health and fitness related awesomeness:
——————————————————————-
➢ Instagram: HedleyFitness
➢ SnapChat: HedleyFitness
➢ Twitter: HedleyFitness
➢ Facebook: Hedley Fitness
——————————————————————-
Intro: Tobu – Life:
Chur
