VSG Puree Diet Recipes- Chicken salad
Video
Description
Lets start with some stats
HW: 477
Surgery:429
CW:387
7 oz of canned chicken
2 wedges of laughing cow cheese
2 oz of Greek yogurt
Hot Pepper Sauce
3-4 cloves of garlic
Pepper to taste
Over 5g of protein for only 2oz of chicken salad.
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