Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch
Video
Description
After my recent Keto 101 video a lot of you have asked for more low carb recipes– I’ve got tons to come, but here’s my very first LOW CARB MEAL PREP! I hope you enjoy!
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STUFF From this video:
► T-FAL FLAT PAN FROM COOKWARE SET:
► HOT PLATE:
► OXO ICE CREAM SCOOP:
► EGG CUP TUPPERWARE (SANDWICH SIZE):
► BLUE COOKWARE SET:
► IMMERSION BLENDER:
► PANINI PRESS:
► 8OZ MASON JARS:
► 4OZ MASON JARS:
► ROUND MEAL PREP CONTAINERS:
► PILI NUTS:
► MINI MUFFIN SILICONE LINERS:
► SMALL COOKIE SCOOP:
RECIPES
Bacon Cheddar Egg Cups:
Beef & Broccoli Bowl:
Fat Bombs:
Olive Oil Mayo:
DIY Zesty Cilantro Lime Salad dressing
½ jalapeno, seeded if desired
1 clove garlic
1 lime, juiced
pinch of salt
½ c cilantro
1/3 c olive oil
Add all ingredients to the jug of your blender. Blend until smooth.
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