Fitness and Workout Tips 2017
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Description
Push-ups are one of the best exercises you can do to gain upper body strength, and are also great for strengthening your abs since they require you to engage your core. In this quick video, Chris Freytag demonstrates how to do a push-up properly. Form is everything when it comes to push-ups, and if you’re not doing them correctly they won’t do you much good. Learn how to do a proper push-up and then try them at home to get stronger today!
