Workout : Basic No Equipment Workout Routine For Beginners January 14, 2013, 5:21 pm 1.2k Views Basic No Equipment Workout Routine For Beginners Video Description Personal Trainer Kai Wheeler demonstrates a basic no equipment workout for beginners. lunges saggittal jumps basic speed skaters 19 shares
Workout : Epic Yoga Poses, Advanced Yoga by Jen Hilman, Health Motivation | Psychetruth Austin Classes