Workout : Conor McGregor Inspired Workout Routine

Conor McGregor Inspired Workout Routine


Video

Description

Conor McGregor Inspired Workout Routine (Based on Conor McGregor’s training footage in 2014)

0:10 Lizard Crawl
1:05 Muscle ups and ring work
2:00 Headstand work
3:40 Single leg squats
4:20 Movement flow

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