Better Body Beginners Yoga Foundations Class #1 – Basic Home Yoga Workout Courtney Bell
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Beginners Yoga Foundations Class #1 – Basic Home Yoga Workout
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In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility, give you a better body and is the perfect fitness exercise weight loss routine.
Follow along with this 20 minute workout.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist
Foundations of Yoga Series;
Beginners Yoga Foundations Class #1 – Basic Home Yoga Workout
Beginners Yoga Foundations Class #2 – Basic Home Yoga Workout
Beginners Yoga Foundations Class #3 – Basic Home Yoga Workout
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Music by iChill Music Factory
Album: Gaia
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