Workout : Yoga Poses for IVF and fertility

Yoga Poses for IVF and fertility


Video

Description

As most of us are new to yoga I wanted to make it as simple as possible. So I made this video with the poses on there and a little chime of a bell when you need to change position.

Make sure when you’re doing the moves that you just concentrate on deep breathing and positive thoughts 🙂

Good luck! xx

Credits:

Back Workout For Men Over 40 — With Fitness Model Brooke Stacey

Diets Plans & Healthy Food : How to Manage DIET while on VACATION or TRAVELING | Diet Plan by Guru Mann