Ketogenic Diet Plan
Video
Description
Interested in a Ketogenic diet plan? Want to know which foods you can eat to help you reach ketosis?
Then download my free 30 day keto diet plan here:
Includes keto diet food list, recipes, and 30 day meal plan.
*NOTE: Individual results will vary.
Want to join the 30 Day Keto Challenge? Join the KetoVIP Facebook group here:
What is a ketogenic diet plan?
Basically, it is a diet that causes the body to enter a state of ketosis. Ketosis is a natural and healthy metabolic state in which the body burns its own stored fat (producing ketones), instead of using the sugars from carbohydrates found in the Standard American Diet – SAD.
Learn all there is to know about the ketogenic diet in my free guide that you can download from here:
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