Diets Plans & Healthy Food : EASY VEGAN NO BAKE DESSERTS | 3 healthy recipes

EASY VEGAN NO BAKE DESSERTS | 3 healthy recipes


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Learn how to make easy (and healthy!) Vegan No Bake Dessert Recipes! We’re making vegan cheesecake bites, vegan snickers made with bananas and the most delicious dark chocolate vegan crunch bars! Each recipe is packed with nutritious ingredients and is perfect for summer!

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RECIPES:

– Snickers Banana Bites –

– Strawberry Cheesecake Bites –
2 cups cashews, soaked 2 hours
1 cup dates
1/2 cup pecans
1/2 teaspoon cinnamon
1 tablespoon coconut oil
1 cup freeze dried strawberries
3 tablespoons maple syrup
1/4 cup coconut oil
3/4 – 1 cup non-dairy milk

Process dates, pecans, cinnamon and coconut oil in until crumbly. Add 1 teaspoon dough into the wells of a mini muffin tin and press firmly down to flatten.
Drain and rinse cashews, then add to a blender with the remaining ingredients and blend on high until smooth. Add 1 tablespoon filling onto the mini crusts and freeze for at least 6 hours.

– Chocolate Crunch Bars –

(made into a pan instead of balls and added 1 cup brown rice crispies)

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INGREDIENTS MENTIONED:
– Dates:
– Cashews:
– Peanut Butter:
– Freeze Dried Strawberries:
– Pecans:
– Walnuts:
– Maple Syrup:
– Coconut Oil:
– Raw Cacao:
– Brown Rice Crispies:

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Disclaimer: I was compensated by Thrive Market to produce this video, but as always all opinions expressed are my own personal thoughts and feelings of the products mentioned.

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