Easy & Healthy Dinner Ideas // Vegan Recipes ?
Video
Description
Open me!
If you make any of the recipes, tag #LisaLorles on Instagram!
The recipes are on my Instagram on the picture of the quesadillas » ❤
R E C I P E S
Fried Rice
– 1 cup extra firm tofu
– 1 cup rice
– 2 cups mixed veggies
– Any spices you want, I use garlic powder, onion powder, salt, pepper
Spinach and Broccoli Pasta
– box of 12 ounce pasta
– 3 tbsp vegan butter
– 3 handfuls fresh spinach
– 2 1/2 cups vegan mozzarella shreds
– 1 tsp garlic powder
– 1 cup non-dairy milk
– sprinkle salt & pepper
Mashed Potato Quesadilla
– 2 medium tortillas
– 1 cup mashed potatoes
– 1 cup shredded cheese
– green onions
– – – – T H E P O W E R O F P L A N T B A S E D – – – –
– – – – A B O U T M E – – – –
HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
– – – – C O N T A C T – – – –
LisaLorles@gmail.com
– – – – L I N K S – – – –
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– – – – Q & A – – – –
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your nationality?
A: Half filipino, half canadian
Q: How old are you?
A: 22 years old
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore I am plant-based with a vegan diet
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Music: K-391 – Earth [NCS]
