Diets Plans & Healthy Food : Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan February 18, 2015, 1:00 pm 1.6k Views Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan Video Description Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that’s protein-fueled to help you rev up your metabolism and shed pounds. 19 shares