Motivation : balance July 10, 2017, 8:43 am 2.2k Views Fitness and body Motivation Before and After Description I created a calendar for Kayla’s 12 week BBG. This will help me stay on track and organized when it comes to doing her workouts. Day 1 is complete 19 shares
Yoga Poses & Workouts For Beginners: Try doing these easy yoga poses to boost your mood. This workout routine just ta…