5 Minute Abs Workout
Video
Description
How to get six pack abs fast:
What’s up y’all
Mike here, and I going to show you my ab crusher workout. This workout is fast, effective and the the great thing is that you can do them anywhere anytime. These highly advanced exercises will definitely get you the complete six pack abs that women adore.
Workout breakdown:
** You will need two small towels for sliding purpose.
**Each set is done for 15 seconds without rest in between the exercises. After completing all exercise rest for 15 seconds.
**Repeat for 3 Rounds total.
Routine:
-Pushup position sliding knee tucks
-Pushup position Frog slides
-Pushup position in and out slides
-Pushup position sliding mountain climbers
I hope you’ve enjoyed your workout,
And if you want to get six pack abs fast, watch this video now:
In that video I show you why 95% of guys who wish they had six pack abs fail to get them in the gym. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys don’t even know about.
I’ll show you what the mistakes are, so you can avoid them. And I’ll also show you the “weird” style of ab training I use instead called Afterburn Training.
Is Afterburn Training the 1 proven shortcut to a ripped body and six pack abs? Watch this video and decide for yourself!
Train hard,
Mike
P.S. — Use this link to share the video with your friends on Facebook!